Episode 20 - Interview with Cristina

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In this episode, I spoke to chartered cognitive psychologist Cristina Cioffi. We spoke about a common theme that comes up with my clients who are stressed at work and going through anxiety.

Anxiety is something that Cristina helps her clients through but is also a lecturer at university. We spoke about how being overwhelmed at work can lead to symptoms of anxiety and what it actually is.

To find out more about Cristina visit her site here 

If you want to read the blog post I mentioned in the episode please go here

I also share my own story about depression and anxiety in Happiful magazine here

If you have any further questions about the podcast or want to ask me anything please get in touch by emailing me at soma@thecareerhappinessmentor.com If you are enjoying listening to the podcast please subscribe if you haven’t already and leave us a review on apple podcasts.

If you are enjoying listening to the podcast please subscribe if you haven’t already and leave us a review on apple podcasts. 

Please subscribe to the podcast on anchor here

Apple Podcasts here

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Enjoy the episode and wishing you all the career happiness you deserve. 

Soma x

Soma x 



Episode 6 - Interview with Riz Shabbir

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In today’s episode I talk to my friend and fellow business owner Riz Shabbir. 

Riz is a mindset coach who helps women through divorce and their relationships 

We talk about quite a few things in this episode including:

1. What it’s like to be an Asian female entrepreneur and the additional challenges that come with it. 

2. Career unhappiness and what you can you to overcome this. 

3. Leaving your job to pursue what you want. 

4. Mindset and why it’s powerful and important when you are starting a business or changing careers. 

And so much more to find out about all this and more why not tune in to the episode. 

If you want to connect to Riz you can follow her on following social media platforms. 

1. Facebook – https://www.facebook.com/rizcoaching/ 

2. Instagram - https://www.instagram.com/rizshabbir/    

Please subscribe to the podcast on anchor here

Apple Podcasts here

Spotify here

Google podcasts here

Also if you could leave us a review on apple podcasts or rating this would be really appreciated.

Enjoy the episode and wishing you all the career happiness you deserve. 

Soma x