Episode 13 Burnout and five tips to help you move forward with it

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Burnout is real and is now being recognised as a condition that is affecting so many of us in the workplace. In this episode I explore burnout with you share some of my own personal journey and give you 5 tips on how you can move forward with it. I spoke about the man who coined the term burnout called Herbert Freudenberger if you want to find out more about google him. 

To watch the live, I mentioned in the episode please go to the link https://www.facebook.com/147585885401916/videos/327095891221537/ 

To read the blog post I mentioned around a career holiday please go to the in below.   http://www.thecareerhappinessmentor.com/blog/2018/9/20/do-you-need-a-career-holiday 

To see the talk, I mentioned in the episode by Devdutt Pattanaik please go to the link here https://youtu.be/ZD_Gh3Igoe0. He talks about leadership at 15 minutes into the video for a about 40 secs in this video. I am being specific here in case some of you aren’t interested in mythology or not familiar with Mahabharata so you can hear how wonderfully he explains leadership here. 

If you feel you need support through career counselling I would love to invite you to a 15 minute call please book a call here  https://soma-ghosh.youcanbook.me/ or email me at soma@thecareerhappinessmentor.com to see if I would be a good fit for you. I will only work with a client if its right or both of us. Please see blog posts around why career mentoring may not be for you here http://www.thecareerhappinessmentor.com/blog/2019/6/20/5-reasons-why-the-career-mentoring-programs-arent-for-you  and what it is here http://www.thecareerhappinessmentor.com/blog/2018/10/17/career-mentoring-and-how-it-can-help-you 

If you want further support and career happiness tips please follow the blog here http://www.thecareerhappinessmentor.com/blog and sign up for the free newsletter which is sent out two times every month here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR2kzqo8ZAoVqBGLhSjqdOsJoKAYv6yVDy8ocGaWlQNZCslytvebCbmeifQ 

If you have a question about this episode please get in touch you can also follow me on twitter at @sgcareers27. Catch my weekly Facebook live every Tuesday on my Facebook page here  https://www.facebook.com/The-Career-happiness-mentor-147585885401916/ or connect with me on LinkedIn https://www.linkedin.com/in/soma-ghosh-26086638/ 

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Enjoy the episode and wishing you all the career happiness you deserve. 

Soma x