Burnout is real and is now being recognised as a condition that is affecting so many of us in the workplace. In this episode I explore burnout with you share some of my own personal journey and give you 5 tips on how you can move forward with it. I spoke about the man who coined the term burnout called Herbert Freudenberger if you want to find out more about google him.
To see the talk, I mentioned in the episode by Devdutt Pattanaik please go to the link here https://youtu.be/ZD_Gh3Igoe0. He talks about leadership at 15 minutes into the video for a about 40 secs in this video. I am being specific here in case some of you aren’t interested in mythology or not familiar with Mahabharata so you can hear how wonderfully he explains leadership here.
In today’s episode I talk about my own personal story. I also share with you a little bit about my parents, school life, university and career choices. To how career happiness was something which was already something that was simmering in the background. I just didn’t know it at the time. I will be doing a further episode about this soon.
In this episode I speak to Leyla Okhai. Leyla is a coach and founder of a unique and really special business called “Diverse Minds”.
In this episode we speak a lot about the importance of mental health and why it’s so vital in the workplace. We also speak about workplace bullying and your working rights. We also touch on why it’s important you get support from your employers if you have a SPLD condition and how you can get support if you have dyslexia, autism etc.
Sharn is a business coach and mentor who helps women with a wide range of product and service-based businesses. Her other business is called the Asian Female Entrepreneur Collective. You can join her supportive Facebook group here https://www.facebook.com/groups/1878900742399436/
In this interview we talk about what its like to be an Asian female business owner. The challenges of running an online business and why branding and marketing is so important. We also spoke about what people may want to consider if they are thinking of creating an online business.