Episode 20 - Interview with Cristina

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In this episode, I spoke to chartered cognitive psychologist Cristina Cioffi. We spoke about a common theme that comes up with my clients who are stressed at work and going through anxiety.

Anxiety is something that Cristina helps her clients through but is also a lecturer at university. We spoke about how being overwhelmed at work can lead to symptoms of anxiety and what it actually is.

To find out more about Cristina visit her site here 

If you want to read the blog post I mentioned in the episode please go here

I also share my own story about depression and anxiety in Happiful magazine here

If you have any further questions about the podcast or want to ask me anything please get in touch by emailing me at soma@thecareerhappinessmentor.com If you are enjoying listening to the podcast please subscribe if you haven’t already and leave us a review on apple podcasts.

If you are enjoying listening to the podcast please subscribe if you haven’t already and leave us a review on apple podcasts. 

Please subscribe to the podcast on anchor here

Apple Podcasts here

Spotify here

Google podcasts here

Enjoy the episode and wishing you all the career happiness you deserve. 

Soma x

Soma x 



Episode 14 Interview with Victoria Ademosu

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In this episode I talk with the award-winning Victoria Ademosu a business owner and founder of “The Tutoress”. Victoria is a dear friend of mine and has a lot of wise words about business and starting a business realistically. 

To connect with Victoria, you can 

Follow her on Twitter - https://twitter.com/TheTutoress 

Visit her website to find out more about the tutoress - http://www.thetutoress.com/ 

If you enjoy the podcast why not subscribe to the newsletter that gets sent out twice every month. You subscribe to the newsletter here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR1em0UUzXxfHB40sZsA0p5WnAwoa7yyPSJ_Qn6R63ex1PzY6NsjgMtFb9s 

Also, if you like the podcast I would really appreciate you taking the time to leave me review on Apple Podcasts. It will help with the visibility of the podcast and mean so much to me. 

If you have a question about this episode please get in touch you can also follow me on twitter at @sgcareers27. Catch my weekly Facebook live every Tuesday on my Facebook page here  https://www.facebook.com/The-Career-happiness-mentor-147585885401916/ or connect with me on LinkedIn https://www.linkedin.com/in/soma-ghosh-26086638/ 

Please subscribe to the podcast on anchor here

Apple Podcasts here

Spotify here

Google podcasts here

Also if you could leave us a review on apple podcasts or rating this would be really appreciated.

Enjoy the episode and wishing you all the career happiness you deserve. 

Soma x


Episode 13 Burnout and five tips to help you move forward with it

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Burnout is real and is now being recognised as a condition that is affecting so many of us in the workplace. In this episode I explore burnout with you share some of my own personal journey and give you 5 tips on how you can move forward with it. I spoke about the man who coined the term burnout called Herbert Freudenberger if you want to find out more about google him. 

To watch the live, I mentioned in the episode please go to the link https://www.facebook.com/147585885401916/videos/327095891221537/ 

To read the blog post I mentioned around a career holiday please go to the in below.   http://www.thecareerhappinessmentor.com/blog/2018/9/20/do-you-need-a-career-holiday 

To see the talk, I mentioned in the episode by Devdutt Pattanaik please go to the link here https://youtu.be/ZD_Gh3Igoe0. He talks about leadership at 15 minutes into the video for a about 40 secs in this video. I am being specific here in case some of you aren’t interested in mythology or not familiar with Mahabharata so you can hear how wonderfully he explains leadership here. 

If you feel you need support through career counselling I would love to invite you to a 15 minute call please book a call here  https://soma-ghosh.youcanbook.me/ or email me at soma@thecareerhappinessmentor.com to see if I would be a good fit for you. I will only work with a client if its right or both of us. Please see blog posts around why career mentoring may not be for you here http://www.thecareerhappinessmentor.com/blog/2019/6/20/5-reasons-why-the-career-mentoring-programs-arent-for-you  and what it is here http://www.thecareerhappinessmentor.com/blog/2018/10/17/career-mentoring-and-how-it-can-help-you 

If you want further support and career happiness tips please follow the blog here http://www.thecareerhappinessmentor.com/blog and sign up for the free newsletter which is sent out two times every month here https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53&fbclid=IwAR2kzqo8ZAoVqBGLhSjqdOsJoKAYv6yVDy8ocGaWlQNZCslytvebCbmeifQ 

If you have a question about this episode please get in touch you can also follow me on twitter at @sgcareers27. Catch my weekly Facebook live every Tuesday on my Facebook page here  https://www.facebook.com/The-Career-happiness-mentor-147585885401916/ or connect with me on LinkedIn https://www.linkedin.com/in/soma-ghosh-26086638/ 

Please subscribe to the podcast on anchor here

Apple Podcasts here

Spotify here

Google podcasts here

Also if you could leave us a review on apple podcasts or rating this would be really appreciated.

Enjoy the episode and wishing you all the career happiness you deserve. 

Soma x