Career Mentoring and how it can help you?

What is career mentoring?

Career mentoring is something that helps you be in a position you want be in. As a career mentor I will help you map out what you want, how you can get it and plan it in a way that suits your individual needs. If you haven’t experienced mentoring before it’s a form of guidance to help you move forward.

A mentor is a guide for their mentee and has experienced some of the challenges that they may already be facing themselves. They teach them strategies and techniques to help them overcome any issues they may be having.

I help the women I work with in a very bespoke way. There are elements of careers advice, guidance, coaching and mentoring all rolled into one.

It’s a safe collaborative relationship designed to help you move where you want to be in your career. Not where others think you should be or stick to a standard of something because it’s what is expected from you. For example, if you are working in an industry and have been taught to hold on to this status in society e.g. a lawyer or doctor. However, you want to start a business or change your career but worry what other people will say. I will work with you to overcome this and create a plan that is bespoke to you so you, so your career dream happens.

How it can it help you?

This depends on your current situation and where you are at. Most of the women who come to me are extremely bright and ambitious but feel scared, alone and often overwhelmed by life. They feel like only one route is the option for them. So, by taking up career mentoring you are opening your world to an array of possibilities. These possibilities can help you explore what your really want and who you want to be.

Some of the ways I can help is by mapping out training for a new career or profession. We can also look at any business ideas you may have and see what flexible working means to you. Or if you are seeking more in your career and have been playing it safe helping you work for organisations that you may have overlooked. Allowing you to explore what your values and beliefs are doing work you care about and can fall in love with.

My background in careers and psychology

In terms of how I can help you I have a background in Psychology and a Post graduate in careers guidance. I always knew I wanted to help people because my mum was a teacher and my dad was a family lawyer. It’s a value that has been instilled in me since I was young child. I have always been curious about people and their behaviour and find with all the different clients who have come to me even when I worked in schools. I never get bored of hearing their unique stories and career aspirations.

When you work with me I do give you careers advice where necessary, but I also help you look deeper then that. I have had my own struggles in my life and when I worked for Mind at 23 it completely changed how I wanted to work with people.

Due to my passion around mental health and my own personal struggles with depression, anxiety, workplace bullying and going though redundancy. I know working life can sometimes feel like a roller coaster. I am here to help you iron out those kinks and provide you with the solid support you need.

When I work with clients I incorporate psychology and mindset practices that have helped me too. I also spend time on my own self development and have worked with some successful business mentors.

The results I have created already.

I have helped several of my clients feel more confident about their careers and start acting on what they want.

  • This includes the mums I have helped restart their career.

  •  Women who were undervaluing their worth and going for jobs that fit their actual work experience and qualifications.

  • Helping women change industries and have the assertiveness to ask for a pay raise or promotion.

  • Empowering women to think about starting a business or go freelance.

How can I help you move forward in your career?

I am currently helping women shape their career journey by supporting them through the 12-week mentoring program I offer.

If you want to find out more about this and how to book a call, please go to the following link. http://www.thecareerhappinessmentor.com/career-happiness-mentoring/

Do you need a Career Holiday?

We all need to go on holiday once in while why not have the same attitude with our work hey. Would you like to work abroad do something totally different? What’s stopping you? Before you think about taking that career holiday ask yourself do you really need to take one?

A Career holiday could be taking a break from your current career by travelling or just trying a new job for a while and seeing what other options could be available to you.

1.       Are you happy in your job?

2.       Do you like what you do?

3.       Don’t feel like you need a new change

4.       Love where you work and don’t want to change anything.

If you answer yes to any of these questions, then you most likely don’t need a career holiday.

However, if you are:

-          Bored with your work

-          Feel like you want more

-          Want to travel the world but don’t how.

-          Don’t want to be in the same job for the rest of your life.

Then its properly time you did take that career holiday so that you revive your energy and put new zest into your career and working life.

Does this sound like you what could you do next? Write down what your idea of a career holiday is. There are no wrong or right answers here. It may not even involve any actual work but this will give you an idea of what you want in a break. This will help relax you and make you feel happier when you come back!!

Then think about how you could make this happen!! It may seem like a crazy idea to go on career holiday but remember life is very short. If you are an ambitious, hardworking person this could be a great way to let out all the things you want to do that your current job doesn’t allow.

Either way a career holiday could be the thing that helps you get what you have always been looking for. This may include your dream job, new lease of life and general lessons that you may want to implement into your life.

 

 

 

 

Should you quit your job if you are unhappy at work?

Should you quit your job if you are unhappy at work?  It depends on the situation but sometimes it can be the release that some of the women I work with need. Having said that it’s not the solution for everyone because if there are financial obligations or children involved it’s not that simple. Especially if additional support systems are not in place like savings, family etc.

In the video above I address some the key factors to think about before you hand your notice in and whether it's the right choice for you. 

1, Why - What is the why behind your lack of enjoyment. Is it the people you work with, work environment, lack of progression etc. Make sure you take some time to really pinpoint the why behind the unhappiness and reasons for wanting to leave. if the reasons are manageable and you know you can't quit due to financial or family obligations then quitting may not be the answer for you. 

2. Possible solutions - Think about what solutions you can plan towards before you quit. Finding another job, changing your career. Doing another job which uses the transferable skills you have. Or if you are interested in going freelance and starting a business. Where can you get this support and who can you be networking with to help to plan towards this? Having some possible solutions in place will help keep you motivated towards a goal so you are not leaving a job without a strategy. it's important to think about what you think will help create your career happiness. 

3. A list of all the worst possible things that could happen. - Making this list is important to help you realise what your fears and anxieties are around quitting your job. It could be that when you read it back it's not actually that bad and maybe you are able to survive on your savings for a few months. Or maybe you are self sabotaging and feeling influenced by what others may say about you if you quit. However if you read it back and money is an issue or you have debts, mortgages and other things you are responsible for then maybe quitting is not the best case scenario for you right now. 

So should you quit the job you are unhappy in? This is really about your mindset and your capacity to thrive. If you know you have no other option and it's making miserable and causing you havoc maybe it is the right option. Having a plan is key here whether you can quit or not. It's possible you have to go through a bit of short term pain in order to reach your dream job. Either way I would say stay true to your convictions and follow your instincts because if you know there are bigger and better things are around the corner for you quitting your job could be the best you ever do. 

If you want to find out more about this and how I can help you further with your career mentoring needs please feel free to send me a message on the contact page http://www.thecareerhappinessmentor.com/contact-2/ or you can book a free 1 hour consultation with me at the following link https://soma-ghosh.youcanbook.me/ 

Go and seek your true definition of career happiness. 

Much Love 

Soma x 

 

Applying directly to unlikely oraganizations

 

This is a video I did in the summer. I wanted to share this with because its an area that gets overlooked sometimes when people are job hunting. 

1. Look at unlikely organisations like schools, colleges etc. Especially for administrative roles. Or roles that you want to pursue on a part time basis. This may be especially helpful for any mums who are looking to go back and want to go back to work but want flexible hours. 

2. Transferable skills - Certain roles could allow you to use the skills you have already and apply for roles with the experience you already have. In the video I mention case worker etc. I was a trained careers adviser but I have worked in non careers roles like an attendance adviser, academic adviser etc. This has been due to my experience of working with young people. You may have a background in business and finance and see a role available in a college or other organisation that is looking for someone who could be a business adviser or help with marketing etc. If you already have experience in this area you can use your transferable skills to apply to similar roles. The main way of accessing this is having a good look at the job description of the vacancy available and asking yourself two honest questions. 1. With the Essential Skills listed in the JD do I have these skills and how can explain this in a interview? 2. Can I really see myself doing the tasks required in this job and why is this so important to me? The reason why these questions are so important is because you need to make sure you portray both aspects on your application form in the personal statement section and in your interview. If this doesn't come across you may not the role. 

3. Application Forms - Do you need help with your application form especially the personal statement section as this is the most important section. I don't have a exclusive offer for support with application forms but if you are interested in something like this please let me know and I can offer a job hunting session or any other services on the job hunters must haves instead. Here is the link http://www.thecareerhappinessmentor.com/job-hunters-must-haves/ 

To find out more about how I can support you please visit  http://www.thecareerhappinessmentor.com/contact-2 to book a free 30 mintue chat with me. 

Many thanks

Soma x 

Using your intuition to make decisions

Hi everyone this is a video I have done about intuition I wanted to share this with you all. Because I want you to think about if you use your intuition to make important life decisions. I always talk about intuition and think its something we can't ignore but have decided to listen to that inner voice more. I would definitely recommend you read "Thrive" by Arianna Huffington and also do your own research about intuition and what it means to you?

Whatever decisions you are making right now whether this be changing your job, moving to another country or buying a new house. Do you use intuition to help you? You may ask yourself what is intuition?  Intuition can be described as being "the ability to understand something instinctively, without the need for conscious reasoning." In order words your gut or inner voice telling you that something feels right or not. So do you use it enough and in your everyday life?

As I mention in the video Steve jobs used intuition to make many of his business decisions. To find out more read this really interesting article I found on LinkedIn about Steve jobs time in India and how this helped him relate to intuition. https://www.linkedin.com/pulse/20140907032905-89270668-intuition-over-intellect-what-steve-jobs-learned-in-india

So where ever you are in your life right now remember listen to your intuition you never know the opportunities and people it could bring into your life.

All the best.

Soma

 

Is career change really that challenging

I remember telling someone what I did as a career. They told me they wanted to change their career but its far too challenging. I hear this sort of comment and other comments like "Its too hard to change their career" " Or "its just not that easy" However is it really that challenging and if it is how can we break it down to make easier not harder. On general analysis a few key things can contribute to someone changing their career and sticking to this new path.

1. Attitude - If you have the right attitude your career change will be better for you. Being positive about your career change is important. The more positive you are the better your new journey will be.

2. Determination - Being determined about your career change "I will have a new career and must keep going". If its what you really want don't give up.

3. Perseverance - When we are persistent with something it tends to happen more. Whilst on your career change journey you may experience struggles with juggling lots of things. Its about sticking to your end road and despite the difficulties carrying on despite the challenges you face.

4. Realistic - Sometimes embarking on a career change requires time and if you have to study again this may mean being realistic about what you need to do.

These four components can help further your career change but more then that if you are determined to change you will. You have the power to do this. If you need support doing this people can always help.

Career change is a challenge its not meant to be easy. If you know its worth it, maybe its worth doing. Moliere says“The greater the obstacle, the more glory in overcoming it.” A career change is not meant to be easy but if you know it can make you happier, give you want you want and create a life you really crave then it should be worth it. 

So is career change challenging yes it is, but most of the things we really to need work for are. So remember your end goal and stick to it.