Should you quit your job if you are unhappy at work?

Should you quit your job if you are unhappy at work?  It depends on the situation but sometimes it can be the release that some of the women I work with need. Having said that it’s not the solution for everyone because if there are financial obligations or children involved it’s not that simple. Especially if additional support systems are not in place like savings, family etc.

In the video above I address some the key factors to think about before you hand your notice in and whether it's the right choice for you. 

1, Why - What is the why behind your lack of enjoyment. Is it the people you work with, work environment, lack of progression etc. Make sure you take some time to really pinpoint the why behind the unhappiness and reasons for wanting to leave. if the reasons are manageable and you know you can't quit due to financial or family obligations then quitting may not be the answer for you. 

2. Possible solutions - Think about what solutions you can plan towards before you quit. Finding another job, changing your career. Doing another job which uses the transferable skills you have. Or if you are interested in going freelance and starting a business. Where can you get this support and who can you be networking with to help to plan towards this? Having some possible solutions in place will help keep you motivated towards a goal so you are not leaving a job without a strategy. it's important to think about what you think will help create your career happiness. 

3. A list of all the worst possible things that could happen. - Making this list is important to help you realise what your fears and anxieties are around quitting your job. It could be that when you read it back it's not actually that bad and maybe you are able to survive on your savings for a few months. Or maybe you are self sabotaging and feeling influenced by what others may say about you if you quit. However if you read it back and money is an issue or you have debts, mortgages and other things you are responsible for then maybe quitting is not the best case scenario for you right now. 

So should you quit the job you are unhappy in? This is really about your mindset and your capacity to thrive. If you know you have no other option and it's making miserable and causing you havoc maybe it is the right option. Having a plan is key here whether you can quit or not. It's possible you have to go through a bit of short term pain in order to reach your dream job. Either way I would say stay true to your convictions and follow your instincts because if you know there are bigger and better things are around the corner for you quitting your job could be the best you ever do. 

If you want to find out more about this and how I can help you further with your career mentoring needs please feel free to send me a message on the contact page http://www.thecareerhappinessmentor.com/contact-2/ or you can book a free 1 hour consultation with me at the following link https://soma-ghosh.youcanbook.me/ 

Go and seek your true definition of career happiness. 

Much Love 

Soma x