Do you feel like you are treated like a resource not a human being?

This was a statement given by someone when I was doing my research on why they were unhappy in their work "I feel like I am treated as a resource and not a human being" Is this how you feel when you at you work be honest even if its not something you really want to admit. I remember I felt a bit like this especially when external colleagues only phoned me to get information. I felt like a information resource and not a colleague.

So I wonder where does this stem from is it office mentality? Your boss? Or is just the fact that you unsatisfied and that work makes us feel this way. Sometimes its the actual people who we work with that make us feel this way and not the job itself. I remember working as a temp somewhere. One day my entire schedule had been changed without me be notified after two weeks of doing the same schedule. It took me nearly two hours to travel there,  I was then told that a new permanent staff member was given preference over me. I was annoyed but more then that I felt like I was treated as an extra part they could access when they needed me not because they actually wanted me there.

Feeling undervalued at work makes us feel all sorts of emotions. Appreciation we all need a little bit or a lot depending on how important this is to us as individuals. A very wise friend of mine once said "Don't expect anything from anyone". I think our expectations are in line with the appreciation we seek from others around us. Do you feel appreciated in you life and work? If the answer is no you may need to ask yourself why?

Many of the clients I speak to feel unappreciated at work. They feel like their managers don't really respect them and colleagues belittle them. Does this sound familiar? Unfortunately this is something I also felt when I  worked in schools. Some of the teachers I worked alongside didn't understand what I did as a careers adviser in the school. I hate to admit this but it did feel like they almost looked down on me. Especially if the word "connexions" was mentioned. At first I thought maybe this just happens to me but when I spoke to other colleagues many of them were actually in the same boat. I realised a lot of this was do with the individual school and how they appreciated careers advice. In one of the schools I in worked I had the headmaster give me referrals, he wanted me involved in the school and put his pupils first.

So what does appreciation feel like to you? Is it feeling valued and as though you are wanted and people are asking for your help. Are you recognised for the good work you do and given extra responsibility. Feeling like a resource goes hand in hand with feeling unappreciated. Give yourself the love you want. If you know deep in your gut your job and career undervalues you, and makes you feel like a resource ask yourself what you can do change this.Only you have the power to change but until you take the action to this it won't happen.

Wishing you all the best 

Soma x